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Version
V2.1.1
Tag
Arms Workout | Workouts++ | Strong App
Rate
4.7
Reviews
252,922
Installs
10,000,000+
Developer
Leap Fitness Group
Content Rating
Everyone
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms.
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AM5 Review
Author's Review
Arm Workout - Biceps Exercise
An app that teaches us how to get toned arms
For a man, having strong and toned arms can help us to perfect our body shape, show off our masculinity and also make us fitter. Having a pair of toned arms is something that many men would like to have. It is not difficult to achieve, we just need to choose the right scientific training method. So how do we get the right workout for us? Arm Workout - Biceps Exercise is an arm workout software by Leap Fitness Group. Designed by professional fitness trainers, Arm Workout help people around the world get stronger arms. It offers short but effective arm workouts for building arm muscles. In just 10 minutes a day, our biceps and triceps will be constantly exercised. No equipment is required and all workouts can be performed at home in our own physical condition. It is divided into 3 different training programmes for different people, ensuring that whatever your fitness level, you can find a programme that matches you, so that you can work out scientifically and effectively. The results will be visible within a month. It is a great choice for those who like to work out or want to strengthen their arms.
What are the features of Arm Workout - Biceps Exercise?
Arm Workout - Biceps Exercise is a fitness app designed for men and offers the most professional guidance on arm training. Arm Workout will automatically create a 30-day training programme for you. No need to go to the gym, no need for any equipment, we can train at home. It's very easy to use. Each exercise has animations and video demonstrations, as well as coaching tips (TTS) on how to breathe, how to avoid injuries and how to perform the exercise correctly. It's like having a personal trainer in our pocket. And it will give us daily cues, including diet cues to teach us how to eat healthily and effectively, and health cues to help us develop good habits and stay healthy. We get different tips every day. It's a very thoughtful feature. All exercises in Arm Workout are performed by weight, mainly for biceps, triceps, forearms etc. Pre-warming and stretching is required before training to prevent injury. Each exercise is guided by detailed animations and videos, and the intensity of the exercise is gradually increased over time to ensure we get effective results every day. The training progress is also automatically recorded and is perfectly tailored to our training progress. For a fitness software, Arm Workout has chosen to be very granular and targeted, making it well worth checking out for fitness enthusiasts.
Does Arm Workout - Biceps Exercise cost anything?
Arm Workout - Biceps Exercise is a free download to use, but contains some advertising and in-app purchases.
What is the feedback from Arm Workout - Biceps Exercise users?
Arm Workout - Biceps Exercise has been downloaded from the Google Play Store for over 10,000,000 users so far, with over 260,000 people giving it a 4.8 rating. Statistically it has almost no bad reviews and people still like and trust it a lot.
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Screenshots
Download
Previous Versions
V2.1.1
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.1.1
Version Code
30
File Size
24.3 MB
Update time
2/27/2022, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.1.0
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.1.0
Version Code
28
File Size
24.3 MB
Update time
12/24/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.9
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.9
Version Code
27
File Size
24.3 MB
Update time
11/16/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.7
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.7
Version Code
24
File Size
23.7 MB
Update time
9/12/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.6
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.6
Version Code
23
File Size
23.9 MB
Update time
7/16/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
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