Sleep apnea disrupts your sleep, steals your energy, and can take a toll on your overall health. If you've been diagnosed and use a ResMed AirSense 10 or 11 machine, the myAir™ app by ResMed can be a game-changer. It's more than just a sleep therapy app; it's your personalized partner for managing your condition, achieving better sleep, and reclaiming your well-being.
Track Your Progress: Unveil the Secrets of Your Sleep
1. Nightly Sleep Reports: Transparency is Key: Gone are the days of wondering how you slept. myAir™ provides clear, easy-to-understand nightly reports. You'll see your Apnea-Hypopnea Index (AHI), a metric indicating the number of times your breathing pauses or becomes shallow during sleep. Additionally, the app tracks your mask leak rate and therapy adherence data, all conveniently presented in a single location. This comprehensive data paints a clear picture of your sleep patterns and helps identify areas for improvement. 2. Personalized Feedback and Coaching: Go Beyond Data, Gain Insights. myAir™ doesn't just show you data; it empowers you to understand it. The app reports your analyzes and provides personalized feedback and coaching tips. Learn how to adjust your mask for a better seal, identify lifestyle factors impacting your sleep, and celebrate your progress. Imagine receiving targeted advice on minimizing mask leaks or how a relaxing bedtime routine can contribute to a more restful night. myAir™ transforms data into actionable insights, guiding you towards a deeper understanding of your sleep apnea and its management.
Stay Motivated and Engaged: Make Sleep Apnea Therapy a Rewarding Journey
1. Set Goals and Track Progress: Celebrate Milestones, Big and Small. Staying motivated is crucial for long-term success with sleep apnea therapy. myAir™ allows you to set personalized therapy goals, both short-term and long-term. This could be achieving a specific AHI target or maintaining consistent nightly therapy use. As you progress, the app tracks your achievements, allowing you to visualize your journey and celebrate milestones along the way. Seeing tangible progress can be a powerful motivator, keeping you committed to your sleep therapy goals. 2. Gamification (if available): Turn Therapy into a Fun Challenge. Some versions of myAir™ incorporate gamification elements to make therapy more engaging This can involve earning badges for achieving milestones, competing with friendly challenges among fellow users, or unlocking rewards for consistent therapy use . These playful elements can add a touch of fun to your sleep apnea journey, transforming what might feel like a chore into a rewarding experience.
Taking Control of Your Therapy: A User-Friendly Interface Puts You in the Driver's Seat
1. Remote Monitoring: Eliminate Frequent Clinic Visits. myAir™ allows you to connect with your healthcare provider remotely. They can view your therapy data and make adjustments to your settings as needed, eliminating the need for frequent in-person appointments. This saves you valuable time and provides a more convenient way to manage your sleep apnea therapy. 2. Mask Fit Check: Ensure Optimal Results with a Perfect Seal. A good mask seal is crucial for effective therapy. A leaky mask can disrupt your sleep and compromise treatment. myAir™ features a mask fit check tool that helps you ensure your mask is properly fitted for optimal results. The app guides you through a simple process to identify any leaks and provides tips on achieving a comfortable and secure seal. No more struggling with leaks or feeling frustrated about an ineffective mask!
Why Download myAir™ Over the Competition: Designed for Seamless Integration and User Empowerment
While several sleep therapy apps exist, myAir™ by ResMed offers unique advantages: 1. Seamless Integration with ResMed Devices: myAir™ is specifically designed to work with ResMed AirSense 10 and 11 machines. This ensures smooth data transfer and accurate reporting, generic unlike apps that might encounter compatibility issues. With myAir™, you can be confident that the data you see reflects your actual therapy experience. 2. Focus on User Experience and Education: myAir™ prioritizes a user-friendly interface with clear data visualization and personalized coaching tips. This empowers users to understand their sleep apnea and take an active role in their therapy. The app avoids overwhelming users with technical jargon, instead presenting information in a clear and concise format.
Download myAir™ Today and Breathe Easier Tomorrow
If you're using a ResMed AirSense 10 or 11 machine, downloading myAir™ is a no-brainer. It's a free app that puts you in control of your sleep apnea therapy, provides valuable insights into your sleep, keeps you motivated on your journey to better sleep, and empowers you to become an active partner of sleep apnea therapy.
<div class="tab-content-content">Take charge of your sleep therapy success with myAir, an exclusive app available to ResMed AirSense and AirCurve users. Whether you set up your equipment at home or in person, myAir helps you get started with confidence and ease. The Personal Therapy Assistant feature provides interactive voice-guided instructions to help you set up your equipment and fit your mask. myAir's Test Drive feature helps you get comfortable with therapy using your machine at different levels of air pressure. The app also offers a Library of helpful videos and guides that show you how to set up your specific AirSense or AirCurve machine and ResMed mask, as well as how to get comfortable on therapy. Getting used to therapy can take a little time, but with the right support you can enjoy a great night's sleep. myAir acts like your personal sleep coach. It guides you through therapy and connects you to the support you need, when you need it. myAir offers tailored coaching, tips and videos to increase your comfort and success. For example, if you have problems with your mask seal, myAir will provide tips about how to fix it. The app also offers a full Library of helpful videos and guides to answer common questions. Along the way, you'll get email and push notifications that encourage and support you. With regular check-ins, myAir proactively prompts you to see how your therapy is going and provides coaching if you have problems. With your prior consent, myAir also shares your therapy insights with your healthcare team so they can be more connected to your care. With myAir, you can easily access your daily sleep therapy data to monitor your therapy progress. Simply log in to see your nightly myAir score, which shows how well you slept on therapy at a glance. Detailed metrics help you track your therapy progress over time. You can also download a therapy summary report to keep for your records or share with your healthcare provider. Learn more at ResMed.com/myAir. Feature available only with an AirSense machine. Not available with AirSense or AirCurve . Note: myAir is available only for ResMed AirSense and AirCurve machines with built-in wireless connectivity. For the AirMini machine, please download the AirMini by ResMed app.</div>