Did you sleep well last night? Did you snore? Did you talk in your sleep? There are a series of questions about sleep that we may not know the answers to. There are a lot of things we can't control about sleep, and a lot of things we can't understand after we've fallen asleep. Sometimes poor sleep can cause us to lose our energy but we don't have a good way to improve it, which is very frustrating. Now, there is no need to worry about any of these problems, all you need is a mobile phone app. Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is a sleep recording software by SM Health Team. It focuses on tracking our sleep cycle details to help us understand sleep quality and sleep status. Sleep Monitor provides hypnotic sleep music such as white noise to help you fall asleep better. With Sleep Monitor we can get a more detailed picture of our sleep so that we can develop healthy sleep habits.
What are the features of Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker?
As a sleep tracker, Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is very versatile. It records all the sounds we make while we sleep. It records the snoring and dreaming sounds we make during sleep and listens to them when we get up to get a deeper understanding of our sleep. If we drink alcohol, coffee, eat, smoke, exercise or have any pathological conditions before going to bed, we can see how this bedtime behaviour affects our sleep. Sleep Monitor will track the quality and duration of our sleep patterns with the help of the phone's microphone, gyroscope and accelerometer to sense the sleep state and output graphical reports. Sleep Monitor systematically analyses our bedtime and sleep pattern quality and then generates our sleep profile. Get our daily sleep score and graphical analysis and use this data to help us sleep better. sleep Monitor is especially useful for users who want a way to check their sleep status but don't want to buy accessories such as a smart band or smart watch. It can also be used to set alarms to remind us to sleep or wake up. And it also includes a great resource of music to listen to before bed to relaxing music such as the sound of natural waves, soothing lullabies and meditation music to calm the mind that has been spinning all day and enjoy a better quality sleep. For a healthy sleep, Sleep Monitor is still very useful.
Does Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker cost anything?
Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is free to download and use, but it does contain some advertising and in-app purchases.
What is the feedback from users of Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker?
Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker has been downloaded from the Google Play Store over 1,000,000 times and has been rated 4.7 by over 34,000 people.
Sleep Monitor is an app designed to help users track and record their sleep cycle details. The app offers a smart alarm clock to remind users to sleep early at night and wake up gently in the morning. Additionally, Sleep Monitor provides relaxing sleep music to help users sleep better. The app uses both microphone and accelerator sensors to measure body movements and environmental noise changes to recognize sleep stages. Sleep Monitor generates useful information for users after tracking, such as sleep score, sleep cycle graphic, sleep statistics, and sleep noise audios. The app is especially helpful for those who want to check how their sleep is without investing in an accessory like a smart band or smartwatch.<br/><br/>Sleep Monitor offers several key features to help users improve their sleep quality and develop better sleep habits. The app allows users to record snoring or dream talking, mark their sleep habits, and track their sleep phases. Sleepers will have 4 or 5 sleep cycles during the night, and Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes to recognize sleep stages. The app also offers a smart alarm clock to remind users to sleep early at night and wake up gently in the morning. Additionally, Sleep Monitor provides relaxing sleep music to help users sleep better.<br/><br/>Sleep Monitor is designed for people who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep, people who want to do self-diagnosis whether there are signs of poor sleep quality, and people who care about sleep quality. The app is available in multiple languages, including English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, and Vietnamese. Sleep Monitor free version users can save the latest 7 sleep records on the phone, while Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking. <br/><br/>To use Sleep Monitor, users need to place their Android phone near their pillow or bed, sleep alone to eliminate interference, and make sure the battery is enough. The app offers a pro version that allows users to customize sleep factors, download audio recordings, save 30 and backup all sleep records, unlock all sleep music, sleep notes, sleep trends, and remove ads. The app also offers tips for users to ensure their bedroom is quiet, dark, and cool, and to feel relaxed before sleep.