Calm is a mobile application that offers a range of features to help users manage stress, improve sleep, and enhance their overall well-being. The app provides guided meditation, Sleep Stories, soundscapes, breathwork, and stretching exercises. Calm is suitable for both beginners and experienced meditators who want to improve their sleep and address everyday stress. The app aims to help users manage stress, balance moods, sleep better, and refocus attention.<br/><br/>One of the key features of Calm is its Sleep Stories, which are bedtime stories that help users fall asleep. The app offers over 100 exclusive Sleep Stories narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Calming music and relaxing sounds also aid in meditation, focus, and sound sleep. Users can also practice self-healing and discover a happier self through Calm.<br/><br/>Calm features meditation and mindfulness exercises for all experience levels. Users can be mindful in their daily routine and learn to calm their thoughts. Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits, and more. Calm also offers anxiety relief and relaxation through daily meditation and breathing exercises. The app is recommended by top psychologists, therapists, mental health experts, and the press.<br/><br/>Calm is free to download and use, with some programs and features available for free forever. Some content is only accessible through an optional paid subscription. With over 100 million users worldwide, 100,000 new users daily, and growing partnerships with major companies, Calm is having a positive effect on more and more people each day. The app's mission is to make the world a happier and healthier place.