<div class="tab-content-content">Id suggest downloading the Strong app before you return to the gym. The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over ,, people who have downloaded Strong to stay on track in the gym. Whether youre a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts x, but it is easily adaptable to any other routine of your choosing! Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! Automatically back up your data with Cloud Sync! Share sheet makes sharing routines and workouts with friends easier than ever!</div>