<div class="tab-content-content">Doctor agree. Because your body is made up of % water, it is vital to stay hydrated. By the time you want to drink water, your body is already dehydrated. It's not that we don't want to drink water. It's just hard to remember throughout the busy day. This is why we created Water Tracker. Water Tracker will set automatic smart water reminders throughout the day. You can set water reminders every .hrs to hrs. Just input how much water you drank at the moment on the water reminder. Staying hydrated has immense health benefits. . . . . . . . . . . . . .</div>