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Arm Workout screenshot
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Version
V2.2.2
Tag
biceps | workouts | forearm
Rate
4.9
Reviews
5008
Installs
50,000,000+
Developer
Leap Fitness Group
Content Rating
389752
Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?
Android apk APK
Arm Workout logo
Arm Workout
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Health & Fitness
AM5 App Download 4.9
Android apk APK
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AM5 Review
Author's Review
Arm workout is a type of exercise routine that targets the muscles in the arms, including the biceps, triceps, and forearms. There are many different types of arm workouts, ranging from simple bodyweight exercises to more complex weightlifting routines.
When designing an arm workout, it's important to include a variety of exercises that target different muscles in the arms. It's also important to incorporate rest days and to gradually increase the intensity of the workout over time to avoid injury and promote muscle growth.
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Additional Information
Version
V2.2.2
Tag
biceps | workouts | forearm
Rate
4.9
Reviews
5008
Installs
50,000,000+
Developer
Leap Fitness Group
Content Rating
389752
Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?
Previous Versions
V2.2.6
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.2.6
Version Code
43
File Size
22.28 MB
Update time
11/2/2023, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.2.3
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.2.3
Version Code
39
File Size
20.07 MB
Update time
1/8/2023, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.2.2
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.2.2
Version Code
36
File Size
21.79 MB
Update time
10/28/2022, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.2.1
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.2.1
Version Code
35
File Size
17.86 MB
Update time
8/17/2022, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.1.1
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.1.1
Version Code
30
File Size
24.3 MB
Update time
2/27/2022, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.1.0
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.1.0
Version Code
28
File Size
24.3 MB
Update time
12/24/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.9
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.9
Version Code
27
File Size
24.3 MB
Update time
11/16/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.7
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.7
Version Code
24
File Size
23.7 MB
Update time
9/12/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
V2.0.6
APK
Package Name
armworkout.armworkoutformen.armexercises
Version Name
V2.0.6
Version Code
23
File Size
23.9 MB
Update time
7/16/2021, 12:00:00 AM
System Requirements
Android 5.0+ (Lollipop, API 21)
Signature
953a31b908c5b0eba4e4d366f621f68a9bbd438e
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